13 Ways to Get Your Solar Plexus Chakra to Shine.

May 26, 2023

Practice mindful breathing exercises
Try yoga poses that focus on the core, such as boat pose or plank pose
Wear yellow clothing or carry yellow crystals, such as Citrine, Amber, Calcite, Tigers Eye, Pyrite, Yellow Jasper, Yellow Topaz, Agate, Yellow Tourmaline, Lemon Quartz & Sunstone.
Practice affirmations that promote self-confidence and personal power
Engage in activities that make you feel empowered and strong
Use aromatherapy with scents like chamomile, thyme, yang ylang, or lemon
Eat foods that are yellow in color, such as bananas or yellow peppers
Practice belly dancing or other forms of dance that focus on the core
Spend time in the sun
Use sound therapy, such as singing bowls or chanting
Practice visualization, imagining a bright yellow light radiating from your solar plexus
Try acupuncture or acupressure on the solar plexus area
Use essential oils like juniper, cedarwood, or ginger to massage the solar plexus area.