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13 Ways to Get Your Solar Plexus Chakra to Shine.

May 26, 2023

13 Ways to Get Your Solar Plexus Chakra to Shine.

  1. Practice mindful breathing exercises
  2. Try yoga poses that focus on the core, such as boat pose or plank pose
  3. Wear yellow clothing or carry yellow crystals, such as Citrine, Amber, Calcite, Tigers Eye, Pyrite, Yellow Jasper, Yellow Topaz, Agate, Yellow Tourmaline, Lemon Quartz & Sunstone.
  4. Practice affirmations that promote self-confidence and personal power
  5. Engage in activities that make you feel empowered and strong
  6. Use aromatherapy with scents like chamomile, thyme, yang ylang, or lemon
  7. Eat foods that are yellow in color, such as bananas or yellow peppers
  8. Practice belly dancing or other forms of dance that focus on the core
  9. Spend time in the sun
  10. Use sound therapy, such as singing bowls or chanting
  11. Practice visualization, imagining a bright yellow light radiating from your solar plexus
  12. Try acupuncture or acupressure on the solar plexus area
  13. Use essential oils like juniper, cedarwood, or ginger to massage the solar plexus area.



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