13 Ways to Get Your Sacral Chakra Glowing.

May 26, 2023

Practice yoga poses that focus on the hips and lower abdomen.
Use essential oils such as ylang-ylang, sandalwood, or orange to stimulate the senses.
Wear the color orange or incorporate it into your surroundings.
Meditate daily, focusing on the sacral chakra and its associated affirmations.
Eat foods that are orange or have a sweet taste, such as carrots or sweet potatoes.
Connect with water by swimming, taking a bath, or spending time near a body of water.
Practice creative activities such as painting, dancing, or singing.
Practice mindfulness and connect with your emotions.
Use healing crystals such as moonstone, citrine, tourmaline or carnelian to balance the sacral chakra.
Practice self-care activities such as massage or acupuncture.
Spend time in nature and connect with the earth.
Practice gratitude and focus on what brings you joy.
Incorporate positive affirmations and mantras into your daily routine.